Protocol 1: Long term and sustained
Fermented cod liver oil + vitamin rich butter fat — 2 capsules upon waking and before bed
Vitamin D3 — 3,000 to 5,000 IU upon waking and before bed until blood levels reach 55 ng/mL
Short cold showers 10 minutes each, upon waking and before bed
Brazil nuts x3 morning and night if deficient in selenium.
Testosterone is derived from cholesterol. Eat 4 boiled eggs within 3 hours of bedtime the night before you want to have incredible sex.